Online coaching by Dr Harshad Ramineni MBBS, MD — for people on GLP-1s, with PCOS, prediabetes, MASLD, or Class II/III obesity. Built around your bloodwork and your meds.
Reads your labs. Understands drug interactions. Builds around your actual prescription, not a generic template.
Protein targets, muscle preservation, nausea management, titration arc — designed around how semaglutide actually behaves.
Programming around your specific gym, schedule, mess food, hostel realities. Not a copy-paste plan.
24-week and 12-month packages aligned to medical reality — not 30-day bootcamps that fail by week 4.
Reports, meds, history — via WhatsApp intake.
We design your protocol around your meds and goals.
Daily in month 1, weekly after. The accountability piece.
Track progress. Adjust plan. Repeat.
Weight trends, bloods over time, weekly check-ins, your current plan — all in one place. Sign up for any package today and you'll get free access the moment it launches.
Preview the dashboardThree tiers, sized to your medical arc.
No. The Transition Starter package is for people trying lifestyle-first before any GLP-1.
Yes, but you'll lose muscle along with fat. Coaching adds the protein and resistance training piece that preserves muscle.
Depends on the type, your psychiatrist's input, and whether you're in active treatment. We discuss before any commitment.
Yes. The plan is built around real mess food + whey + practical protein anchors.
We adjust. The plan is built around your current meds and updates whenever they change.
No. I'm the coaching layer alongside your existing medical team.
That's exactly what the structure is for. Daily check-ins in month 1 are designed for catching the early signs.
Pro-rata refund within the first 14 days; after that, credit transferable to a future package. Full policy.
Pick a package, or WhatsApp first if you want to talk it through.
See packages WhatsApp Dr Harshad